“The green mage lends support on the battlefield, shielding allies and crippling foes.”
—description in Final Fantasy Tactics A2: Grimoire of the Rift
- 6 oz. organic spinach
- 10 oz. organic kale
- 1 lb. organic Persian cucumbers
- 2 organic Fuji apples, about 6 oz. each, cores removed
Start your multispeed juicer on setting 3 and add spinach. Increase speed to setting 4 and add kale, cucumbers, and apple pieces.
Remove pitcher from the juicer and stir well. Juice can be stored overnight in the refrigerator if necessary, but is best when served immediately.
Makes about 16 to 24 ounces of juice, depending on the variety of apple: 390 calories, 3.9 g. fat, 0.5 g. saturated fat, 1.4 g. poly. fat, 0.2 g. mono. fat, 268.3 mg. sodium, 3151.8 mg. potassium, 85.5 g. carbohydrates, 3.5 g. fiber, 35.1 g. protein, vitamin A 429%, vitamin C 555%, calcium 63%, iron 60%
Total cost for all ingredients is about $8 at Trader Joe’s.