Airship Salad

Aeris and airshipCid: “Wow, what a ship!”

Setzer: “That landing really messed up the engine. It’ll take a while to fix.”

Cid: “I’ll help. No machine can stump me!”

Setzer: “Don’t touch anything!”

Cid: “Go kill time in the casino! I can speed this crate up!”

—FFVI

You can use any dressing you like with this recipe. Here are two suggestions: Trader Joe’s low-fat parmesan ranch dressing, or for a more indulgent choice, Russian dressing (first three ingredients of the linked recipe).

  • 7 oz. chopped butter lettuce (about 5 cups)
  • 8 oz. cooked chicken or turkey breast, cut into strips
  • 8 oz. smoked deli ham, cut into strips
  • 4 oz. crumbled Roquefort or Gorgonzola cheese
  • 1 lb. Persian cucumbers, ends removed, cut in half, then quartered lengthwise
  • 2 fresh tomatoes, washed well and cut into wedges
  • 2 hardboiled eggs, peeled and halved lengthwise
  • 1 ripe avocado, peel and pit removed, sliced thinly lengthwise
  • 6 oz. raw bacon, crisply cooked and crumbled, warm (optional)
  • Watercress sprigs or microgreens, for garnish (optional)
  • Sea salt and freshly-ground black pepper, to taste
  • Salad dressing

Divide ingredients evenly between 4 bowls. Drizzle with dressing and serve immediately.

Per serving (does not include salad dressing): 509 calories, 27 g. fat, 17 g. carbohydrates, 8 g. fiber, 47 g. protein, iron 12%

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